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Health & Fitness > Safety & First Aid Books
Paperback Pilates Personal Trainer Getting Started with Stretching Workout: Illustrated Step-By-Step Matwork Routine Book
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ISBN: 1569753547

ISBN13: 9781569753545

Pilates Personal Trainer Getting Started with Stretching Workout: Illustrated Step-By-Step Matwork Routine

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Ideal for beginners, Pilates exercises in this book offer a gentle workout of light strength movements and key stretches. An easy-to-use format includes step-by-step photo sequences and a lay-flat... This description may be from another edition of this product.

Recommended

Format: Paperback

Condition: Good*

*Best Available: (missing dust jacket)

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Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Pilates Safety & First Aid Stretching

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