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Health & Fitness > Exercise & Fitness Books
Hardcover Pilates: The Complete Body System Book
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ISBN: 1840006900

ISBN13: 9781840006902

Pilates: The Complete Body System

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Format: Hardcover

Condition: Very Good

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Book Overview

This book outlines an exercise programme based on Joseph Pilates' original methods. It comprises a series of low-impact, muscle-strengthening movements that should result in toned limbs, better... This description may be from another edition of this product.

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