Plant Based Diet: 2 Books in 1: Guide for Beginners and High Protein Cookbook. Reset and Energize Your Body, Lose Weight, Improve Your N
If yes, read on...
A plant-based diet brings a number of different benefits, including preventing the risk of heart disease, diabetes and obesity.
Understand the benefits of a plant-based diet is the first step towards a better lifestyle, so learning what you can eat and what you must avoid can really change all aspects of your life.
In this bundle you will learn:
- What a plant-based diet is
- The difference between macro and micronutrients
- Tips for beginners
- Two meal plans
- Difference between animal and vegetable proteins
- Your body type
- What's the best protein for your body
- Delicious fast and slow protein recipes
- How to burn fat and increase your muscles
- Basic shopping list
...and much more
There are many chronic diseases that can be prevented with a healthy lifestyle and most people don't even know that many plant foods have even more protein than meat.
This is going to be a life changing process everyone should undertake, so, start now and see the benefits on your body and mind.
What are you waiting for?
Scroll up and click the buy now button
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