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Paperback Posture and Mobility: Nine Steps to Assessing and Improving Your Fitness Book
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ISBN: 1300615095

ISBN13: 9781300615095

Posture and Mobility: Nine Steps to Assessing and Improving Your Fitness

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Using self-assessment tests, this book guides you through a progressive and safe format to increase your strength, range of motion, power and endurance. If you have been searching for a way to increase physical, optimal health, this book will help you.

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Format: Paperback

Condition: New

$38.94
50 Available
Ships within 2-3 days
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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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