"Power of the Mind" talks about the simple changes that can be made in ones life, to make it rich and rewarding. Using the programs in the book, you will be able to: Stay healthy, Build endurance,... This description may be from another edition of this product.
I really liked this book. This helps you train knowing oneself and manage the stress.
Excellent Informational Handbook for Stress!
Published by Thriftbooks.com User , 18 years ago
Being in the high pace field of technology, I as many, tend to forget how to get away and destress ourselves for a short period. This book helped guide me back to that relaxation point within, that allows me to enjoy my surroundings no matter how stressed I seem. In all essence, this book has taught me how to breathe again; since stress makes one feel as if they were under water for long periods at a time. If you, or someone you know is ready to be more relaxed, enjoyable and productive, this is the perfect book!
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