Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace
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Book Overview
According to Power Yoga , more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1602390371
ISBN13:9781602390379
Release Date:May 2007
Publisher:Skyhorse Publishing
Length:127 Pages
Weight:1.12 lbs.
Dimensions:0.5" x 7.8" x 9.4"
Customer Reviews
2 ratings
Nice and complete.
Published by Thriftbooks.com User , 17 years ago
*The pictures are really beautiful! And the author really looks like the Goddess of Health! Very nice book! :) *All the important poses of Power Yoga are present. A book that feels complete. If you follow the book, you'll develop your flexibility, your balance, your strength, and your endurance. And your self-esteem, of course. *The only bad stuff is some embarassingly ignorant and/or unscientific information in the text. I almost choked reading on page 22 that everything we do or experience is stored in our DNA! If you do not know, do not speak! :| *An excellent buy, relatively cheap at that! I'm really happy I have this book! Thank you, Professor Norberg! :)
Useful and Inspiring
Published by Thriftbooks.com User , 17 years ago
The beautiful photography in this book sets it a step above most of the yoga books out there. You'll find yourself inspired to start stretching and moving as you see the yoga poses, many of them shot against stunning backdrops of nature. The advice and instructions are excellent, too.
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