Powerfoods: Good Food, Good Health with Phytochemicals, Nature's Own Energy Boosters; Featuring 140 Delicious Recipes by Executive
Select Format
Select Condition 
Book Overview
Plant foods contains phytochemicals, substances that have been proven to help retard the ageing process, boost the immune system and fight ailments. This text introduces readers to these foods,... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0060174544
ISBN13:9780060174545
Release Date:January 1997
Publisher:HarperCollins Publishers
Length:372 Pages
Weight:1.30 lbs.
Dimensions:1.4" x 6.5" x 9.6"
Customer Reviews
1 rating
Good, enlightening nutrition-wise
Published by Thriftbooks.com User , 24 years ago
This book tells the reader about the plethora of newly discovered phyto-nutrients. Found in Veggies fruits, grains, beans... They are linked to all elements of good health. The author tells which foods are the best sources of these phytonutrients. The last third of the book is a collection of recipes which use these 'powerfoods'.
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
