Preventing Arthritis: A Holistic Approach to Life Without Pain
Drawing on the latest in arthritis research, the authors of The Miracle of MSM present a holistic approach to the prevention of arthritis that combines diet, nutritional supplements, non-traumatic exercise, yoga, and self-massage techniques. Reprint.
Format:Mass Market Paperback
Language:English
ISBN:0425184684
ISBN13:9780425184684
Release Date:June 2002
Publisher:Berkley Publishing Group
Length:304 Pages
Weight:0.65 lbs.
Dimensions:0.8" x 5.8" x 8.4"
Customer Reviews
2 ratings
Arthritis Techniques Great
Published by Thriftbooks.com User , 23 years ago
This is the first book I have ever read that deals with joint protection. The recommendations make good sense and I have already started to incorporate them into my lifestyle. I was surprised when I read the information about how arthritis can be caused or aggravated by not drinking enough water. I have already stepped up my water intake. Lots and lots of good advice and eye-opening facts about how arthritis can cause many serious, and even life-threatening, conditions...
Preventing Arthritis
Published by Thriftbooks.com User , 23 years ago
As a health-conscious and active individual in my early thirites, I am always looking for information that can help prevent illness later on in life. This is the first book I have ever seen that tells me how to keep my joints healthy for a lifetime. The recommendations are sensible and practical, and I have started to put them into practice.
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