Prevention's Super Foods Cookbook: 250 Delicious Recipes Using Nature's Healthiest Foods
An antidote to the pitfalls of the typical American diet, this guide identifies scores of super foods that deliver maximum amounts of essential nutrients and shows how to use those foods in over 250... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0875961673
ISBN13:9780875961675
Release Date:January 1993
Publisher:Rodale Books
Length:312 Pages
Weight:1.80 lbs.
Dimensions:0.9" x 7.8" x 9.4"
Customer Reviews
1 rating
Tasty, realistic recipes using common good foods
Published by Thriftbooks.com User , 26 years ago
The subtitle is 250 Delicious Recipes Using Nature's Healthiest Foods. This cookbook is user friendly and non-intimidating. It combines fresh ingredients with simple instructions to create really easy good-tasting low-fat, high nutrition dishes. Complete nutritional information is included in each recipe. There is an emphasis on using really delicious ingredients that many people would have as basics in their kitchen. Many vegetarian options. This cookbook is interesting to read and use.
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