The Psychological Effects of Aerobic Fitness Training: Research and Theory
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Numerous provocative studies on the psychological effects of aerobic fitness training are available today, and more are appearing almost on a daily basis. This book reviews and evaluates the research, and it asks and attempts to answer significant background questions: What are the various motivating factors that have contributed to the emergence of the national fitness movement? What are the public health considerations con- cerning the relationship between physical fitness and coronary heart disease? What exactly do we mean by "physical fitness," especially "aerobic" fitness? This book contains essential, in-depth data for everyone interested in the most solid and reliable information on the psychology of aerobic fitness.
Format:Paperback
Language:English
ISBN:0387976035
ISBN13:9780387976037
Release Date:August 1991
Publisher:Springer
Length:224 Pages
Weight:0.75 lbs.
Dimensions:0.5" x 6.1" x 9.2"
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