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Cooking Books > Diet & Weight Loss Books
Paperback Real Exercise for Real People: Finding Your Optimum Level of Physical Activity for a Lifetime of Healthy Living Book
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ISBN: 0761503315

ISBN13: 9780761503316

Real Exercise for Real People: Finding Your Optimum Level of Physical Activity for a Lifetime of Healthy Living

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This book offers diagnostic tests to determine flexibility, strength, and the likelihood of injury for your body type. The authors provide guidelines for developing effective exercise programs that... This description may be from another edition of this product.

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Format: Paperback

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Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets

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