Real Food for People with Diabetes

At Last, Homestyle Cooking for People with Diabetes Dear Friends, As a diagnosed diabetic, I have struggled the past several years to adapt to a new way of eating. I love food-sweets, old favorites, comfort foods. When I wrote my bestselling Fat Free & Ultra Lowfat Recipes I had just lost 100 pounds and needed to find a way to eat that I could live with, day in and day out. I wanted all the foods I grew up with, the ones my mom cooked. I wrote Real Food for People with Diabetes out of personal need. Those recipes and the wonderful additions in this revised edition help me maintain a safe, healthful diet as a diabetic and continue to eat the meals I love. They can help keep you-and your family-healthy and happy, too. My very best to you, Doris A diagnosis of diabetes doesn't have to be a life sentence to tasteless food. You can limit the sugar and fat in your diet without skimping on flavor. Inside, more than 175 easy and delicious dishes-many of them healthful, lowfat versions of old favorites-will show you how. They include: ?Chocolate Chip Orange Muffins ?Cinnamon Raisin Biscuits ?Restaurant-Style Potato Skins ?Avocado and Cream Cheese Sandwiches ?Grilled Italian Veggie Sandwiches ?Tex-Mex Burritos Spicy Jalape?o Chicken Breasts ?Pepperoni Pizza Rolls ?Southwest White Chili ?Raspberry Coffee Cake ?And dozens more! This revised edition includes 26 delicious new recipes!