Consumer text contains recipes designed for a healthy heart. The recipes are low fat and utilize such nutrient-rich foods as beans, whole grains, vegetables, and fruit and are easy to prepare. Each... This description may be from another edition of this product.
Not only does this book provide a great view of eating healthy, it provides easy, inexpensive recipes that my family will actually eat. We are not tofu eaters (although there are some tofu recipes), we are not vegetarians, and we are certainly not gourmet cooks - but we do want to eat healthy. This is the first healthy eating cookbook that I have found more than a handful of recipes I could make for my family.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.