Red Light, Green Light, Eat Right: The Food Solution That Lets Kids Be Kids

Just buy it you won regret I promise you

As someone who has struggled with my weight since I was about 23, I know in my head what I need to do. Actually doing it is another thing. When it comes to my 11 year old son who struggles with his weight, I have tried to be more diligent with what is good and what isn't. That doesn't mean it's easy. He wants to eat the stuff that everyone else is eating (not just our family, anyone who is around him). In Red Light, Green... Read Full Review

This not just great for overweight children, adults can learn how to change the way they eat also. I have tried Weight Watchers and the Flat Belly Diet. I ended up only gaining more weight. After reading the book, I founs this is not a diet its a way of life. I have now lost 12 pounds and only have 5 more to reach the weight I was in college. I feel great about my self and don't feel like I have deprived myself of living... Read Full Review

I think we all need a bit of a kick-start in the new year by eating right, especially with our kids! Red Light, Green Light, Eat Right is fabulous, not just for the parent of a child who is overweight, but for all parents. I can already tell you from experience this book is changing how I help my child who is struggling with weight. We were getting portion control right, but now I see our calories and fat amount was way way... Read Full Review

I am very educated on nutrition for myself and my family. This book gives fantastic recommendations for healthy kids meals. The best part is that the meals are very simple and quick to make. The book offers suggestions for meals on the go and for those times when you need dinner in a hurry. Most of all these are meals my boys will actually like to eat. My boys are in Kindergarten and have enjoyed the items we've made so... Read Full Review