An upbeat, modern approach to help bring balance and health to one's life. In today's hectic, fast-paced world, millions of people are beginning to discover the health benefits of the ancient... This description may be from another edition of this product.
This book is great, complete with plenty of pictures and alternatives for those of us who aren't as flexible. The explanations are clear and easy to understand. I highly recommend this book to anyone starting yoga!
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.