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Paperback Resilient Living with Dr. Sood: Building Strength for the Difficult Days Book
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ISBN: 0999552589

ISBN13: 9780999552582

Resilient Living with Dr. Sood: Building Strength for the Difficult Days

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Format: Paperback

Condition: Very Good

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Book Overview

Resilient Living with Dr. Sood is a comprehensive solution to support people facing chronic health conditions and other life adversities. This book is presented as a journal to help you integrate into your life, the seven resilience skills that have been shown in over thirty clinical trials to improve stress, resilience, anxiety, happiness, wellbeing, quality of life, and positive health behaviors. The book is best studied concurrently with the online program at resilientliving.net.

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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