Mindful Tots: Rest & Relax
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Book Overview
"A smart combination of mindfulness and practicality" - Betsy Bird, Librarian, @FuseEight Help toddlers rest, relax, and get ready for sleep. This sturdy board book is designed to enable caregivers to practice a basic mindfulness technique -- a calming body scan -- with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S.Ed., Mindful Tots: Rest & Relax uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish board books in the Mindful Tots series to help toddlers manage the ups and downs of everyday emotions.
Format:Board book
Language:English
ISBN:1782859357
ISBN13:9781782859352
Release Date:April 2020
Publisher:Barefoot Books
Length:14 Pages
Weight:0.60 lbs.
Dimensions:0.6" x 6.5" x 6.5"
Age Range:2 to 4 years
Grade Range:Preschool to Kindergarten
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