Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

by Richard O'Connor

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Book Overview

The bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits Richard O'Connor's bestselling book Undoing Depression has become a touchstone in the field,... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:1594632561

ISBN13:9781594632563

Release Date:July 2014

Publisher:Hudson Street Press

Length:289 Pages

Weight:1.28 lbs.

Dimensions:1.2" x 6.3" x 9.5"

Age Range:18 years and up

Grade Range:Grade 12 and higher

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Bad habits!!

Published by I , 1 year ago

I think I really appreciate the description of this book cuz it seems to have been written about things I'm working on!! I need it!! ☺️

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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

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Bad habits!!

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