Rider & Horse Back to Back: Establishing a Mobile, Stable Core in the Saddle
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In this new book, Susanne von Dietze, author of the bestselling book and DVD Balance in Movement, explains how to dynamically stabilize your back so you can ride with "feel" and in tune with riding's demands on your body, and your horse's, at all times. "Back-friendly" riding -- the key to achieving harmony with your horse -- is:
Correct Effortless Sensitive EffectiveThis new book includes exercises to improve:
Flexibility Dexterity Mobility StabilityWith meticulously thorough explanations of body awareness, perception, and applicable aspects of physical fitness, von Dietze's program helps you train without overstraining so you can ride better, longer, while at the same time improving transitions, half-halts, sitting trot, straightness, and collection.
Format:Hardcover
Language:English
ISBN:1570764654
ISBN13:9781570764653
Release Date:September 2011
Publisher:Trafalgar Square Books
Length:181 Pages
Weight:1.62 lbs.
Dimensions:0.8" x 7.6" x 10.0"
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