Ripped 3: The Recipes, the Routines & the Reasons
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Book Overview
Ripped 3, the last book in the famous Ripped series, continues the quest for the ultimate body. It contains 22 fully explained meal plans for eating to become lean the sensible, no-hunger way.... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0960971432
ISBN13:9780960971435
Release Date:June 1986
Publisher:C. Bass' Ripped Enterprises
Length:195 Pages
Weight:0.75 lbs.
Customer Reviews
2 ratings
Old but Good
Published by Thriftbooks.com User , 17 years ago
This book has been around for about 20 years but this is the first time that I've read it. Don't pass up the read because of its age. There's nothing complex about any of the material but it is still relevant today and the program is effective.
Ripped 3
Published by Thriftbooks.com User , 24 years ago
I have read numerous diet and exercise books. This is one of the best. It is well thought out and thorough.
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