Secret to ABS: The healthy and fast way

by Martin Meyer

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WHAT YOU GET: -Nutrition advice, how to and what you should consume and avoid -Calculating your daily energy needs -Anatomy of the Abdominal muscles and how they function -Sample of a meal plan... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1523408057

ISBN13:9781523408054

Release Date:January 2016

Publisher:Createspace Independent Publishing Platform

Length:58 Pages

Weight:0.27 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Secret to ABS: The healthy and fast way

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