Ayurveda
A combination of science and philosophy, Ayurveda is a traditional system of healing that draws on elements of yoga, herbal remedies, massage, meditation, and astrology. Practiced in India and Sri... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:078947784X
ISBN13:9780789477842
Release Date:November 2001
Publisher:DK Publishing (Dorling Kindersley)
Length:224 Pages
Weight:0.35 lbs.
Dimensions:0.6" x 4.3" x 5.3"
Customer Reviews
2 ratings
Great book
Published by bunnygirl , 6 months ago
What a great book and it was in excellent condition to.
Excellent Beginner Ayurveda
Published by Thriftbooks.com User , 21 years ago
This book is a small, handy and comprehensive overview of Ayurveda - the practice of achieving health and happiness through the synchronization of mind, body and spirit. The descriptions and photographs are clear and easy to follow and will give the user a very good idea of how some very simple dietary, exercise, breathing and meditation changes, according to your dosha (body type), can greatly improve overall health, conciousness and well being. The compact size makes it easy to carry around as a convenient reference for those just learning about Ayurveda.
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