Secrets of Motivating Yourself to Wellness: I'm Your Coach Now!
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WE WANT TO MAKE A CHANGE TO WELLNESS: WEIGHT LOSS, EXERCISING MORE, OR GIVING UP A BAD HABIT. WhAT MAKES US TAKE THE FIRST STEP? THIS BOOK WILLDISCUSS THE BEST THAT MIGHT WORK FOR US, FROM PURPOSE AND COMMITMENT TO IMPROVED SELF-ESTEEM, VISUALIZATION, AND MUCH MORE.WE'LL DISCUSS TECHNIQUES FOR MOTIVATING OURSELVES TO WELLNESS - BEING THE HEALTHIEST AND BEST WE CAN BE-TO LIVE A LONG HEALTHY LIFE, TO BE MENTALLY SHARP, AND AVOID ILLNESS. THESE ARE THE MOTIVATORS THAT MIGHT WORK FOR YOU.
Format:Paperback
Language:English
ISBN:1505585333
ISBN13:9781505585339
Release Date:April 2015
Publisher:Createspace Independent Publishing Platform
Length:154 Pages
Weight:0.47 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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