Self-Care: 30 Day Activity Journal for Women

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This guided journal encourages thoughtful daily activities to help you plan, manage and reflect on making time for and taking care of you

The Self-Care: 30 Day Activity Journal For Women provides a space to identify and commit to a plan of including positive self-care habits into your daily routine. Use this planner to record your thoughts and feelings about each activity and consider how they affected your emotional and physical health throughout the month.

Perfect 6" x 9 " Size Conveniently Portable72 Pages 30 Day Journal with Guided PromptsMatte Cover for a Silky Finish

Format:Paperback

Language:English

ISBN:1798837927

ISBN13:9781798837924

Release Date:March 2019

Publisher:Independently Published

Length:74 Pages

Weight:0.24 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Self-Care: 30 Day Activity Journal for Women

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