Self-Coached Climber: The Guide to Movement, Training, Performance [with DVD] [With DVD]

by Dan Hague and Douglas Hunter

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"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0811733394

ISBN13:9780811733397

Release Date:February 2006

Publisher:Stackpole Books

Length:228 Pages

Weight:1.39 lbs.

Dimensions:0.5" x 7.2" x 9.1"

Related Subjects

Education & Reference Mountain Climbing Mountaineering Rock Climbing Sports & Outdoors Sports & Recreation

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Self-Coached Climber: The Guide to Movement, Training, Performance [with DVD] [With DVD]

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