Self Defense Techniques: The Secret Guide to Defending Yourself, Including Self Defense Moves, Self Defense Training and Self Defense for Women

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I wanted to include a selection of the actual strikes and physical target zones because I think it's important to balance the practical and theoretical. I can't stress enough though how important a... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1514170388

ISBN13:9781514170380

Release Date:January 1

Publisher:Createspace Independent Publishing Platform

Length:156 Pages

Weight:0.48 lbs.

Dimensions:0.3" x 6.0" x 9.0"

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Self Defense Techniques: The Secret Guide to Defending Yourself, Including Self Defense Moves, Self Defense Training and Self Defense for Women

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