Self-Esteem: Respecting and Valuing Ourselves
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Book Overview
Healthy, authentic self-esteem positively affects our emotional, mental, and physical health. We respect and value ourselves, feel competent, think clearly, manage our emotions and behaviors; and create a life that is creative and purposeful. In contrast, low self-esteem creates a vulnerability to addictions, emotional distress and dysfunctional behaviors that are harmful to ourselves and others. Low self-esteem is not our fault, but it is our struggle. Believe it or not, you are not alone: ??? If you feel unworthy and incompetent ??? If you magnify your shortcomings and minimize your strengths??? If you are critical of yourself and feel driven to be perfect ??? If it is difficult to respect and value yourself ??? If you believe, There is something wrong with me. Self-EsteemRespecting and Valuing Ourselves offers a practical self-esteem recovery and empowering process that has been life-changing for many people. We can move beyond low self-esteem feelings, and truly believe that we are lovable and capable and one of Gods miracles!
Format:Paperback
Language:English
ISBN:1432794019
ISBN13:9781432794019
Release Date:July 2012
Publisher:Outskirts Press
Length:236 Pages
Weight:0.85 lbs.
Dimensions:0.5" x 6.0" x 9.0"
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