The ancient wisdom of the American Indians is at the root of Shamanic practice, which teaches ways of altering one's own consciousness through the use of trance states and meditation. This guide discusses the Shamans, their origins, and their powers. It looks at the tools, drums, masks, and jewellery that the shamans use as an aid to their journeys, and there are exercises for readers to practice what they have learned.
Teresa Moorey has a very comfortable style as a writer. Some of the concepts of Shamanism can be a challenge to describe, but this book makes even the most abstract ideas understandable. I lent my copy to a friend who says it gave him the vocabulary needed to understand experiences in his life. Excellent exercises for the reader. A very good discussion on modern problems, their causes (from a Shamanic point of view) and personal solutions.
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