Getting the body you want does not happen overnight. You need to dedicate time for exercise. You need to commit to a healthy diet. A fitness journal and planner will help you identify where you're heading and if what you're doing will lead you to your goal. Keep a visual for your fitness plans. Begin writing today.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.