Sierras Weight Loss for Teens and Kids: A 12 Week Program from the Highly Acclaimed Weight-Loss School for Children
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Book Overview
The Academy of the Sierras (AOS) has attracted world-wide attention, including CNN, The New York Times , Dateline NBC, USA Today, Maclean's , and Dr. Phil. It is widely considered to be the most effective weight loss program for overweight kids and teens, and has produced the best-documented outcomes of any weight loss program. Written by the creators of AOS, The Sierras Weight Loss Solution for Kids and Teens provides the essentials of this ground-breaking program--a very low-fat, low calorie-density diet--to help transform the lives of overweight children by helping them to lose weight and keep it off for life.
Format:Paperback
Language:English
ISBN:0143055356
ISBN13:9780143055358
Release Date:January 2007
Publisher:Penguin Books Canada
Length:256 Pages
Weight:1.15 lbs.
Dimensions:7.8" x 9.5"
Age Range:14 years and up
Grade Range:Grade 9 and higher
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