Sirtfood Diet Cookbook: 200+ Quick, Easy and Delicious Recipes to Activate your Skinny Gene for Rapid and Effortless Weight Loss
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Book Overview
You may have first heard about the Sirtfood Diet because you saw a headline about Adele's miraculous weight loss. Or perhaps you heard that scientists had discovered a "skinny gene," and the secret to accessing it was in this diet.
You want to lose weight, look great, and feel great in your skin. That is a common and completely understandable desire.
The Sirtfood diet is not a traditional diet in that: instead of merely restricting calories, you focus on increasing nutrition and improving the quality of the food you eat.
This book covers:
-The Fundamentals Of The Sirtfood Diet
-The Two Phases Of The Sirtfood Diet
-Top 20 Sirtfoods
-Sirtfood Breakfast Recipes
-Sirtfood Lunch Recipes
-Sirtfood Dinner Recipes
-Snacks Recipes
-21-Day Diet Meal Plan
And Much More
The two main phases in the Sirtfood Diet, which take up to 3 weeks, are designed to set the stage for incorporating sirtfoods into your lifelong diet, eliminating your need to ever resort to dieting again, and a third phase dedicated to transitioning to a regular (not restricted) healthy sirtfood-rich diet.
You get to choose your future. And it begins with choosing a healthy diet rich in delicious, fortifying, and age-defying Sirtfoods
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