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Hardcover Sleep: Sleep Cycles and Stages Explained - The Role of Anxiety - Promoting Healthy Attitudes - How to Make Sleep a Natural Pr Book
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ISBN: 1785216139

ISBN13: 9781785216138

Sleep

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Format: Hardcover

Condition: Like New

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Book Overview

We need to change our attitudes to sleep, to stop obsessing about how much we get and what's keeping us awake, and revert back to the natural wake-sleep pattern that we were born with. By explaining... This description may be from another edition of this product.

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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