Slow Noticing: A Journal for Drawing Your World, Inside and Out
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Book Overview
A creative journal for seeing the beauty in everyday life-one moment at a time. In the rush of everyday life, it can be hard to slow down and be present. This mindful journal prompts you to do just that. Filled with simple prompts that ask you to observe, draw, and reflect on your immediate world as it unfolds around you, this creative companion brings together mindfulness practices, art therapy principles, and simple creative fun. These playful and engaging pages will remind you to put down your phone, pick up a pen, and tune in to the only moment that matters-the one happening right now.
Format:Paperback
Language:English
ISBN:0593541197
ISBN13:9780593541197
Release Date:April 2023
Publisher:Penguin Publishing Group
Length:208 Pages
Weight:0.65 lbs.
Dimensions:0.5" x 6.1" x 8.0"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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