Smart Nutrition: The Essential Vitamin, Mineral and Supplement Reference Guide
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Feel, look and live your best by making smart nutrition choices. Vitamins and minerals comprise the building blocks of good nutrition. Supplements can help you achieve your goals too. But how do you sort out the truth from the hype? That's where this book can help. These pages reveal the simple secrets of good nutrition, then give you everything you need to know about 15 necessary vitamins, 16 critical minerals, 33 supplements you might consider....and more than two dozen conditions and concerns you can address through good nutrition. This is a reference book you need to save and use. Let it guide you on your quest for Smart Nutrition...and living with energy and enthusiasm.
Format:Hardcover
ISBN:1581593015
ISBN13:9781581593013
Release Date:January 1
Publisher:National Health and Wellness Club
Length:288 Pages
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