Soccer Strength & Conditioning Log: Daily Workout Journal / Diary / Planner / Notebook For Player And Coach ( Fitness, Diet, Training Routine Tracker
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This training journal is perfect for any soccer fan. Use it to keep a record of strength training sessions
and cardio workouts.
Keeping a record is vital in order to track progress and maintain motivation levels.
Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate
zones and calories burned during cardio workouts.
Use for note taking each day.
Product Details:
120 Log numbered pages sections includes: date / week / weight / exercise / cardio workoutSoft Glossy Paper Cover FinishPerfect size 6x9 inches and paperbackBuy One Today. Plan out your daily exercise.
This will also make a great gift for friends and family.
Format:Paperback
Language:English
ISBN:1674406827
ISBN13:9781674406824
Release Date:December 2019
Publisher:Independently Published
Length:122 Pages
Weight:0.38 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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