Solution Focused Anxiety Management: A Treatment and Training Manual

Solution Focused Anxiety Management provides the clinician with evidence-based techniques to help clients manage anxiety. Cognitive behavioral and strategic tools, acceptance-based ideas, and mindfulness are introduced from a solution-focused perspective and tailored to client strengths and preferences.

The book presents the conceptual foundation, methods, and attitudes of a solution-focused approach. Case examples illustrate how to transform anxiety into the "Four Cs" (courage, coping, appropriate caution and choice). Readers learn how to utilize solution focused anxiety management in single-session, brief, and intermittent therapy as well as in a class setting.

The book additionally includes all materials needed for teaching solution focused anxiety management in a four-session psychoeducational class: complete instructor notes, learner readings, and companion online materials.

Focuses on what works in anxiety management

Presents evidenced based techniques from a solution-focused perspective

Increases effectiveness by utilizing client strengths and preferences

Describes applications in single session, brief, and intermittent therapy

Supplies forms and worksheets for the therapist to use in practice

Features clinically rich case examples

Supplements text with online companion material

Suitable for use as a treatment manual, reference, or course text