Speed Training for Teen Athletes: Exercises to Take Your Game to the Next Level

by Shane Frederick

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Speed and agility are important in almost any sport. But to get faster, you don't have to resort to getting on the treadmill. Use these quick and easy exercises to gain an extra step heading downfield... This description may be from another edition of this product.

Format:Library Binding

Language:English

ISBN:1429676787

ISBN13:9781429676786

Release Date:January 2012

Publisher:Capstone Press

Length:48 Pages

Weight:0.65 lbs.

Dimensions:0.3" x 8.2" x 10.1"

Age Range:10 to 14 years

Grade Range:Grades 5 to 9

Related Subjects

Children's Children's Books Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports Sports & Hobbies Sports & Outdoors Teen Health

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Speed Training for Teen Athletes: Exercises to Take Your Game to the Next Level

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