Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating eating plans. But there is another way. Drawing on a combination of mind-set-transforming exercises, this powerful guide offers you a proven plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life.In this book, you will discover that: Hypnosis fundamentally changes your mind-set toward food Your appetite is fundamentally lowered on a long-term basis Removing the need to cheat in your meals is within your grasp Eating the right foods becomes automatic Dieting doesn't change your habits How to replace your negative habits and eating patterns with positive ones It makes losing weight easy by rewiring the subconscious mind
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.