Movement is spirit in action and has been a vital part of sacred rituals in virtually every culture. Combining physical movement with prayer is an increasingly popular spiritual discipline, seen most... This description may be from another edition of this product.
Filled with helpful photos of the amazingly trim author, this book energizes me just by reading it! What a helpful, inspiring, spiritually awakened book she has created. It's well-written, well-edited and so tasteful. You'll really feel your soul connecting with your body when you follow along with these fun and inspiring exercises. Good work, Ms. Lamberti!
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