Discover Nature's Treatment for Depression Did you know that scientific evidence suggests that St. John's wort is an effective treatment for mild to moderate depression? It's true. Millions are discovering the healing power of this and other natural remedies. With this book, so can you. Inside you'll learn the nature of depression, how to tell if you or a loved one suffers from it, the special advantages of St. John's wort, how St. John's wort compares to prescription drugs, and much more! Includes up-to-date information on depression and: ?St. John's Wort ?DL-Phenylalanine ?5-HTP ?SAMe ?Ginkgo ?Phosphatidylserine ?Kava ?And conventional medical treatments It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.
This little book gave me enough information on St. John's Wort and other herbal treatments for depression to make my decision on whether or not to use it. This is definitely not for one who is severely depressed and not for myself. Regardless, the book explains an interesting fact that St. John's Wort is widely "prescribed" for depression in Europe. If you are suffering from mild to moderate depression this book may be of your interest. Further readings may be needed.
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