Standard Macrobiotic Diet: A Guide to Balanced Eating with Endless Variety And...
Select Format
Select Condition 
Book Overview
Newly updated and revised, this book is a comprehensive guide to the macrobiotic way of eating, including a summary and listing of all the principal foods in the standard diet, ecological guidelines,... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1882984218
ISBN13:9781882984213
Release Date:January 1996
Publisher:One Peaceful World Press
Length:64 Pages
Weight:0.20 lbs.
Dimensions:0.2" x 5.5" x 8.4"
Customer Reviews
2 ratings
Great!
Published by Thriftbooks.com User , 19 years ago
This is a very clear, concise reference guide packed with info that is small / thin enough to carry in a pocketbook. I bring mine with me everywhere.
Michio Kushi's Standard Macrobiotic Diet
Published by Thriftbooks.com User , 23 years ago
An essential reference for anyone pursuing the macrobiotic lifestyle. This slim volume is just the nuts and bolts--but the complete nuts and bolts--of the so-called standard macrobiotic diet, meaning the diet which forms the basis of all individual versions of it. It's where you start, and it's where you return if you lose your way on the journey. You'll find it indispensable as a beginner, and a most useful reference if you are a teacher of macrobiotics, or a macrobiotic counselor. Michio analyzes the standard diet into its component food categories: grains, beans, sea vegetables, land vegetables, animal foods, fruits, and so on; seasonings, cooking methods, and special dishes as well as symptomatic treatments and basic recipes. It's the clearest presentation you can imagine. As a macrobiotic counselor I keep a supply on hand for my clients.
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
