Step Up to Wellness: A Stage-Based Approach

Name: Great book on stage-based wellness!
Item: Step Up to Wellness: A Stage-Based Approach
Rating: 5
Author: Thriftbooks.com User

by Jan Galen Bishop and Steven G. Aldana

A pioneer in the field of personal wellness, this unique text combines the most current health and fitness research with the most effective model for behavior change. Developed by psychologists James... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0205279708

ISBN13:9780205279708

Release Date:September 1998

Publisher:Benjamin-Cummings Publishing Company

Length:412 Pages

Weight:1.85 lbs.

Dimensions:1.0" x 8.6" x 10.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

Customer Reviews

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Great book on stage-based wellness!

Published by Thriftbooks.com User , 26 years ago

This is the best text book around if you are looking at wellness from a stage based point of view. Steve and Jan have done a great job. Wonderful full color graphs and charts make learning fun and easy.

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Step Up to Wellness: A Stage-Based Approach

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Great book on stage-based wellness!

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