Stoicism: How To Integrate This Powerful Philosophy To Become More Balanced, Productive, And Reach Your Full Potential
The history of Stoicism itself is absolutely fascinating and is key to understanding in order to embody this into your own life. To wander through the great minds who birthed this way of being in the World will strengthen your roots as you implement Stoicism into your daily routine.
To become a Stoic or at least a practitioner of some of the teachings, means you will be more able to cope with anything thrown in your path.
You will develop mental strength, resilience, and a self-discipline which will help elevate you in all areas of life. Becoming less reactive and more astute.
This book will also help you with the following.
Stoicism through the ages
The three main eras of Stoicism
Benefits to you as a practicing Stoic
Stoicism and dealing with death and grief
The Four cardinal virtues
A look at the leading Stoics
63 Practical Exercises for you to implement Stoicism into your life
The exercises and strategies found in this book offer a clear pathway on how you can become the best version of you by walking the Stoic path. A blueprint in how to be calm in the face of adversity, wise in times of overreaction, and a strength and pillar, not only in society but for YOU.
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