Stop Worrying
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Book Overview
A collection of self-help strategies, aimed at overcoming a habit of worrying. The text is pocket-sized and features real-life success stories from the author's files.
Format:Paperback
Language:English
ISBN:186126691X
ISBN13:9780028613017
Release Date:January 1997
Publisher:ARCO
Length:144 Pages
Weight:1.45 lbs.
Dimensions:0.4" x 4.2" x 7.9"
Customer Reviews
1 rating
Helped with worry and anxiety
Published by Thriftbooks.com User , 25 years ago
I am a constant worrier, but never really thought so. It was such a part of my life, and for so long. On a whim, I purchased this book and realized how much needless worrying I had in my life. I found this book to be very refreshing and have noticed how the exercises have changed my self-confidence and outlook on life. I still have a long ways to go, but this book has helped me deal with some of my worry and anxiety. Well recommended for those who are looking for a different approach.
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