Strength Training for Fat Loss

By Nick Tumminello

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Lose fat. Add muscle. Look great. No fads or diets are required--just hard work, sensible strategies, and science-based programming to achieve the results you desire. In Strength Training for Fat... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1450432077

ISBN13:9781450432078

Release Date:March 2014

Publisher:Human Kinetics Publishers

Length:280 Pages

Weight:1.77 lbs.

Dimensions:0.7" x 8.5" x 10.9"

Age Range:18 years and up

Related Subjects

Sports & Outdoors Sports & Recreation

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Strength Training for Fat Loss

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