Stress at Work: A Workbook to Help You Take Control of Work-Related Stress

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For many people the workplace is a source of stress, others have other pressures which they have to cope with within the work environment. This is a practical guide, full of case-histories and exercises, which suggests different ways of reacting to pressure (and how to manage other people's).

Format:Paperback

Language:English

ISBN:0859698580

ISBN13:9780859698580

Release Date:October 2003

Publisher:Sheldon Press

Length:112 Pages

Weight:0.39 lbs.

Dimensions:0.5" x 5.3" x 8.5"

Related Subjects

Business Business & Investing Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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Stress at Work: A Workbook to Help You Take Control of Work-Related Stress

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