Stress Management for Adolescents: A Cognitive-Behavioral Program (Set of 5 Student Manuals)

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Helps students learn new ways of thinking and specific actionsthey can use to reduce stress in their daily lives. The ProgramGuide provides scripted sessions, program forms, relaxationscripts, and pretests/posttests to measure levels of stress,ability to handle stress, and the effectiveness of various copingstrategies. A free copy of the Scanning Relaxation Audio CD isincluded with the Program Guide. The Student Manual (sold inpackets of five) contains written and relaxation exercises, motivationalactivities, worksheets, and home practice notes.

Format:Paperback

Language:English

ISBN:087822646X

ISBN13:9780878226467

Release Date:May 2002

Publisher:Research Press

Length:66 Pages

Weight:1.16 lbs.

Dimensions:11.0" x 8.5"

Related Subjects

Education Education & Reference Psychology

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Stress Management for Adolescents: A Cognitive-Behavioral Program (Set of 5 Student Manuals)

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