Sun Zi's Art of War and Health Care

The title gives away what the book is about: it relates the art of war to the art of being healthy (on each chapter/ topic). 248 pages of the book are in English followed by 148 containing the original text, in Chinese. In between there are a few b & w pictures (around 30) very curious to watch exhibiting the relation between body positions and internal organs. Each chapter is around 3/ 4 pages long. The English, sometimes, is not mint but it is perfectly understandable. The book claims to be the first of its kind, relating war and health care and also to be a reliable one since it is written by two different specialists in each area (Wu Rusong, Doctoral Tutor - Expert on Sun Zi's Art of War; Wang Hongtu, Doctoral Tutor - Expert in Traditional Chinese Medicine). The chapter titles are the following: Chapter 1. The Value of Humanity Chapter 2. Science vs. Superstition Chapter 3. Military Preparedness and Preventative Medicine Chapter 4. Prepare and Prevent Chapter 5. Military Morality and Self-Cultivation Chapter 6. Terrain and Topography Chapter 7. More Is Not Always Better Chapter 8. The Benefits of Exercise Chapter 9. Balance Work and Rest Chapter 10. Anger Equals Defeat Chapter 11. Mental Calm Promotes Health Chapter 12. Regularity Is Significant Chapter 13. Excessive Maintenance Is Bad Chapter 14. Sex Drive Good and Bad Chapter 15. Qigong and Morale Chapter 16. Choices Are Important Chapter 17. Solidarity Chapter 18. Observe the Situation Chapter 19. Analysis Important Chapter 20. Food vs. Medicine Chapter 21. The Significance of Tactics Chapter 22. Formulae and Formations Chapter 23. Flexibility Chapter 24. Discretion Chapter 25. The Heart of the Matter Chapter 26. Taming Emotions Chapter 27. Diversion Chapter 28. Dispelling Suspicious Chapter 29. Boosting Morale Chapter 30. Guidance Chapter 31. Removing the Root Causes Chapter 32. Bolstering Resistance Chapter 33. Preventing Desase Chapter 34. Peace of Mind Chapter 35. The Roots of Disease Chapter 36. Holistic Treatment Chapter 37. Understanding the Six Channels Chapter 38. People and the Army Chapter 39. Different Approaches to One Disease Chapter 40. One Approach to Different Diseases Chapter 41. Good Timing Chapter 42. Exploiting the Circumstances Chapter 43. Costs and Benifits