The Tai Chi Handbook
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Book Overview
Millions of people worldwide practice tai chi. Its diverse appeal is the wide scope of the art. It is an ancient Chinese martial art system, incorporating martial arts, healing arts, and philosophy. This book shares powerful insights across the scope of tai chi. Exercises and examples are explained in a way that encourages readers to get up and try them. A full explanation of heart, mind, and body will entice readers to pick up the practice of tai chi.
Format:Library Binding
Language:English
ISBN:1435853601
ISBN13:9781435853607
Release Date:July 2009
Publisher:Rosen Young Adult
Length:248 Pages
Weight:1.40 lbs.
Dimensions:0.8" x 6.4" x 8.3"
Age Range:12 to 17 years
Grade Range:Grades 7 to 12
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