Taming the Tiger Within: Meditations on Transforming Difficult Emotions
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Book Overview
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Format:Paperback
Language:English
ISBN:1594481342
ISBN13:9781594481345
Release Date:September 2005
Publisher:Riverhead Books
Length:304 Pages
Weight:0.57 lbs.
Dimensions:0.8" x 5.0" x 7.1"
Age Range:18 years and up
Grade Range:Postsecondary and higher
Customer Reviews
4 ratings
Deeply Profound
Published by Thriftbooks.com User , 15 years ago
One of the most loving,kindness and compassionate books I have read in years,a must if you would like to know about the negativity and how to move beyond it.
Anger Management
Published by Thriftbooks.com User , 15 years ago
This book reiterates in a different and more pithy format--one major idea on each page presented in a centered paragraph--the same ideas that were presented in his other book "Anger, Wisdom for Cooling the Flames." A very good book for getting anger under control using basic Buddhist philosophy, which is the practice of what Hanh calls Mindfulness, which means being present, aware and living in present time. I highly recommend this book for quick-tempered people, who wish they had their temper more under control. http://gaylealstrom.blogspot.com
transformational!!!
Published by Thriftbooks.com User , 17 years ago
simply said whenever i am wrestling with a difficult energy or emotion i read a passage or two from this book and the intense energy i feel is relieved and i become to feel more at peace once again
Insight with peace
Published by Thriftbooks.com User , 17 years ago
I find that Thich Nhat Hanh is one of the greatest gifts to humankind. His words are simple however touch the core of your heart. I highly recommend all of his writings, very much worth the read.
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